Going to work, getting back home, and running errands are all leg tasks that your feet are supposed to bear all day. This can never be possible if you don’t wear comfortable shoes and that goes both for guys and girls alike. By investing in a high-quality pair, you are investing in your overall health at the same time. Completely worth it, right?
Comfy Shoes Prevent Foot Pain
When on the move, comfortable shoes for guys and gals that are made of breathable materials will keep you away from foot damage, won’t rub or squeeze your feet and they won’t cause any long-lasting discomfort. Ill-fitting shoes, on the other hand, can cause corns, ingrown toenails, fungal nail infections and athlete’s foot. If you don’t change your shoes, in time, these conditions might get more serious and ultimately disrupt your normal life.
Comfy Shoes Improve Posture
Uncomfortable and improper shoes prevent you from walking properly. These keep the natural position of your feet, ankles, knees and hips off balance, and, as a consequence, have an impact on your entire body posture. Contrary to this, once you put on comfortable shoes for guys or girls you will be able to maintain your natural posture without any negative effects on joints or muscles.
Comfy Shoes Improve Circulation
Shoes that cause constant discomfort lead to swelling and bad circulation in the entire body. Plus, these make walking much more difficult and unbearable. One way to improve circulation, even when you spend a lot of time on your feet is to make the switch to comfortable shoes. Comfy shoes can help by promoting venous return and prevent the appearance of oedema and varicose veins problems.
Probable Consequences of Wrong Shoes
If the shoes you choose to wear daily are not suited to your body mass and foot mechanics, the chance of injury is significantly increased. Wearing shoes that cause discomfort can lead to severe pain or arthritis in your hips, knees, ankles or feet. Even if you wear them for a short period of time – these will still cause stress and pain on your bones and joints.
When walking around, make sure that you step correctly. Namely, if done properly, your heel would be the first part of your foot that makes direct contact with the ground. Then, the arch follows and rolls inwards a little, thus allowing the ball of the foot and the big toe to make contact next. Lastly, the heel comes off the ground which allows you to push off from the ball and the big toe of your foot.